According to a study at the Boston University of Public Health, frequent ejaculation plays a greater part in lowering prostate cancer. Not ejaculating leads to swelling since the fluid stays in the gland which may later lead to serious problems.
During sex with your partner, your body (the brain) releases endorphins (happy hormones) and oxytocin which make you feel better. Oxytocin also helps improve your sex desire.
Wouldn’t it be great if you can reduce high blood pressure without necessarily going for medication? According to the University of Paisley, sex is a great way to reduce high blood pressure. In fact, general intimacy that is kissing, cuddling and sex, keeps your blood pressure within normal limits.
According to a study that was published in the American Journal of Cardiology, men who had sex two to three times per week had a lower rate of cardiovascular disease compared to those who had it once a month. Sex also helps reduce the chances of heart attacks and strokes.
Having sex helps you burn calories, a lot of them. Having sex for thirty minutes three days a week can help you lose up to 2.5 kilograms of fat; which means the more you participate in sex the more the calories you lose. So if you are having issues with your weight and you want to shed some, you have the best answer.
According to a Scottish researcher, David, having sex 3 times a week makes you look ten times younger. You can also read his book “Secrets of the Super young” for more information. Sex helps slow the aging process in human beings.